Kitchen

Tips on Preventing a Mess while Using a Slow Cooker

A slow cooker could tremendously aid in cooking with a busy schedule and ensuring that the food is healthy and the key nutrients are not lost during the cooking process. However, when preparing meals in a slow cooker, it is necessary to take certain precautions and make sure that the requirements are fulfilled. When cooking in a slow cooker, there might be instances when you do not turn off the cooker timely or had added lesser liquid which might result in food getting burnt in the slow cooker. Though this mess could be cleaned however; it is better to prevent such a mess as it is said “prevention is better than cure”.

Preventing food to get burnt in the slow cooker is certainly easier than cleaning the mess created by such burns. Here are a few tips that could help you in preventing food from burning while using a slow cooker:

Using a Slow Cooker Liner

A slow cooker liner is quite similar to an oven bag. It is made of heat safe plastic and lets you cook the food inside it. Slow cooker liners are particularly useful for cooking items which have a sugary sauce base, such as Barbeque sauce, or items that contain cheese. This is because sugar and cheese burns quickly and using a slow cooker liner could prevent burns  and food sticking in the cooker.

Using Non-stick Cooking Sprays

Non-stick cooking sprays will aid in preventing food getting burnt in the dish. Spraying the slow cooker with non-stick cooking spray will generally also aid in preventing the finishing of the slow cooker for releasing from the bottom and sides of the slow cooker if the food get burns.

Strictly Follow the Recipe Time

When cooking in a slow cooker you must not only follow the recipe but also ensure that you cook for the specified length of time. In the case the recipe mentions a time range instead of a specified time (like 5 to 6 hours rather than 5 hours), cook for the minimum limit (like 5 hours) and then look whether it is yet done or not. If the food is done, turn off slow cooker and in case the food is yet not done, cook longer until the maximum limit. Many slow cooker recipes generally have time ranges as different slow cookers cook at different speed and time.

Recipes

Some Useful Tips for Making Smoothies in Your Blender

Who doesn’t love a big glass of smoothie especially on hot summer mornings? Some people opt for smoothies as part of their healthy diet plan to in order to lose weight. Others just have it because it’s so delicious and refreshing! You don’t even have to spend a lot of time or your energy in making them; it takes about 5 minutes to get the whole thing done! You just need your blender and some of your favorite fruits and liquids. Here are some tips to make your blender for smoothies experience simpler, healthier and more fun!

Add the liquid first:

Remember to add the liquid ingredients first and then the other ingredients. Liquid at the base helps the blender with its task and makes the whole process faster.

Increase the speed gradually:

Start with the lowest speed setting, increasing it gradually to the highest setting. If the speed is increased too quickly air bubbles will form and blades will move inside it. You will have to use a spoon to mix everything inside the blender to get things going again. To avoid this trouble it’s better to increase the speed gradually.

Keep changing your ingredients:

Keep trying new fruits and vegetables in your smoothies so that you get good amounts of all the different nutrients available in nature and also so that you get different tastes and don’t get bored with just one combination every time. If you drink green smoothies on a regular basis, keep changing your green vegetable every few days.

Use ice instead of water:

Blender is strong enough and comes with ice crushing capabilities so you can use ice instead of water among the ingredients. Ice will make your smoothie thicker, colder and as a result tastier!

Use fresh ingredients:

Fresh fruits and vegetables are always the best choice for your smoothie to achieve the maximum flavors and nutrients.

Natural sweeteners:

Adding natural sweeteners to your smoothies makes it far healthier than the processed ones. You can soak dates in water for at least an hour and add them to your smoothie to make it as sweet as you like. You can also add honey or maple syrup.

Baby Food blenders are also very useful blending tools when it comes to making soups and food for babies. Yo can read more on top 10 picks: baby food blender 2018.

Use frozen fruits:

It is always a good idea to freeze your fruits before adding them to your smoothie. Frozen fruits make your smoothie thicker and colder.

Add tea to your smoothie:

You can try using a healthy medicinal tea as your liquid base instead of juice, milk or water. In addition to giving you several health benefits, you might also enjoy the difference in taste it brings to your smoothie.

Fitness

Waist Training Tips: Making it Fast and Effective

Waist training, the practice of wearing a tightly fitted garment around the waist, is increasingly become popular because of its effectiveness and publicity by celebrities. However, it is not a new practice. Women have been tight-lacing for centuries. Waist trainers have regained their popularity owing to the hype created by celebrities like Kim Kardashian and Jessica Alba.  If you are serious about waist training and want to achieve an hourglass shape using waist trainers for women, here are some tips to get the most out of your waist trainer: 

  1. Dedication is the key to success. You cannot give up neither can you take days off. You have to waist trainer daily for at least a couple of months if you want permanent results.
  2. You need to compliment your waist training regime with regular exercise for best results. Get a waist trainer for yourself that can be worn during workout. These types of waist trainers enhance the effectiveness of exercise by stimulating sweat.
  3. Well balanced is also necessary to speed up the weight loss process. Wearing your waist trainer during mealtimes will make you feel fuller much faster preventing you from overeating.
  4. If you feel uncomfortable, take off your waist trainer and give yourself a break. Don’t overburden yourself.
  5. Clean your waist trainer regularly and dry it completely before putting it on. If you put it on or store it without drying it completely, you are risking it of bacterial growth.
  6. Drink a lot of water all through your waist training regime because waist trainers stimulate sweating which means you are losing a lot of water. Water is a key agent in performing all the necessary processes in the body including the burning of fat.
  7. For maximum results, invest your money in a good quality waist trainer. It is a good idea to buy at least two waist trainers. This way you can rotate among them to increase their life. Also, when you have washed one, you can let it dry while using the other one.

Did you know that even men wear waist trainers to achieve a slimmer waist? If you are looking for them too, check out top 10 waist trainer for men : buyer’s guide and get all the information you will need.

Follow these tips and you will ultimately be looking in the mirror at the reflection of a slim figured, beautiful lady! Now who wouldn’t want that?

Babies Health

Safety tips for making baby food using processor

When your baby is 6 months of age, it’s time to starting feeding them solid food. Some doctors even recommend starting your baby on solid food from 4 months of age. However, since your baby’s immune system has still not developed enough, you need to be especially careful with what you are feeding them. Here are some tips you should follow to ensure your baby’s health:

  1.   Clean your hands, fruits or vegetables to be used and all the utensils you will be using to prepare the food thoroughly. Also ensure that no dish soap remains on them. Rinse them thoroughly.
  2.   Thaw your frozen baby food in small amounts only, as much as you would require for one serving. Refreezing thawed food will become unsuitable for the consumption of your baby.
  3.   The food can last in the fridge for a maximum of 3 days only. After that, you would want to discard any leftover food. If you want it to last longer, freeze the food. Frozen food can be consumed for up to 2 months.
  4.   Do not save leftovers from the baby’s plate. Babies tend to leave a lot of leftovers, you will have to discard it and not save it for the next mealtime. The reason is that the leftovers have the baby’s saliva in it which promotes bacterial growth making it unsuitable for consumption by the baby.
  5.   If you are using a baby food processor or your regular food processor for pureeing baby food, clean it properly after use and then dry all its parts before storing it. If you store it without letting it completely dry, you are risking it of bacterial growth. Top 10 Picks: Best baby food processor for making baby food has all the information you need if you’re out looking for the best baby food processor to buy.
  6.   Don’t put the baby’s spoon in your mouth or anyone else’s mouth otherwise you are risking your baby of infections. If you want to do so to teach the baby how to eat you can do it by using a different spoon and plate.
  7.   Don’t leave food out of the refrigerator for more than two hours because you will be risking the food of bacterial growth again making it unsafe for consumption by the baby.
  8.   For cutting the ingredients, use different chopping boards and knives for meat and non-meat products like fruits and vegetables to prevent cross-contamination.
  9.   If you plan on feeding your baby with meat, cook it thoroughly to kill any bacteria that may be present in it.
  10.  Always introduce one type of food at a time and see how your baby’s body reacts to each type of food. Keep a look out for allergies. If you notice any abnormal symptoms, consult a pediatrician immediately.

Regular using food processors for your home can also come in handy while making baby food along with providing their utility in numerous other kitchen tasks. You can even do a lot more with your processors without processing in your kitchen.